TMA is your health and wellness resource outlet. Find resources regarding well-being, dimensions of meaning in work, burnout, stress, work-life integrations, fatigue, mental/emotional quality of life, and physical quality of life. Start with a self-assessment. Second, choose a toolkit. Next, take the corresponding courses.
“Good Communication = Good Relationships = Good Life” ~ Geoffrey Tumlin
How often do you share good fortune? Productivity increases in the workplace by as much as 65% when teams are happy. Take a minute to celebrate the little things, and choose to be optimistic. Take control of you work-life balance.
How do you let go of your emotional touchpoints? Discover what lights you up and what turns you off.
Are you optimizing your wellness? Give your body the fuel it needs to sustain.
How do you curate supportive connections? Open the toolkit and learn to shape the ideal community for you.
Are you wealthful? Finding joy in accepting and acknowledging wisdom.
Explore the latest Wellness CME in the TMA Education Center, and get involved with the Physician Health and Wellness Exchange – programs are available on-demand and may be scheduled virtually, live.
TMA Wellness CME
Well-Being Measures, Questionnaires, Tools, and more resources
Physician Health and Wellness Exchange
Be part of the conversation at the next TMA Physician Health and Wellness Exchange. Take a few minutes to take a short survey.
Stress and Burnout in an Environment of Change
SUDs Among Colleagues
PHW Exchange Poster Session
Take the Think Tank Survey
Improve Your Work-Life Balance with These Simple Steps
For more information regarding PHW activities, please contact:
Attn: PHW StaffTexas Medical Association401 W. 15th St.Austin, TX 78701-1680phw[at]texmed[dot]org
(800) 880-1300, ext. 1608 (512) 370-1608
Got Physician Health and Wellness Plugins questions? Call the Knowledge Center.