Merit Winner:
TMA Excellence in Science Teaching Awards
Classifying Space Food
Objective
To classify the space food manifested on the Space Shuttle or
International Space Station food lists into the major food groups
found in the Food Pyramid Guide in order to promote good eating
habits. These objectives will address the following science
standards:
- Science as Inquiry: Abilities necessary to do scientific
inquiry
- Science in Personal and Social Perspectives: Personal
health
The Appendixes came from the Space Food and Nutrition Educator's
Guide. The learning objectives are original. I wanted the
students to focus on the impacts on the planning and
designing. Also, for the students to see what a balanced diet
is through the use of the astronaut's nutritional diet. As we
know most of our young people don't eat a balanced diet. By
having the students compare what the astronauts eats and what they
eat they can make informed decisions using critical thinking skills
about their eating habits. My main purpose was to make a different
in my students eating habits so they want run into future health
problems.
Materials Needed
Baseline Space Shuttle Food and Beverage List (Appendix A)
International Space Station Daily Menu Food List (Appendix
B)
USDA Food Guide Pyramid (Appendix G)
Background
The Food Guide Pyramid has been established to help people
maintain a diet that is adequate in nutritional value.
Maintaining good health in space is important, and to help do this,
a good diet is imperative. Balanced meals of good nutritional
food will help ensure that the astronauts will be able to perform
their jobs in space.
The U.S. Department of Agriculture (USDA) has made
recommendations for a healthy diet. Foods are grouped
according to the nutrients they provide. Many foods, such as
corn, are hard to place into specific group. Sweet corn can
be counted as a starchy vegetable, but corn tortillas are in the
grain group. Dry beans and peas (legumes) can be counted as
either a starchy vegetable or a meat.
Food Groups and Suggested Daily Servings
|
Food Groups
|
Suggested Daily Servings
|
Grains
(Bread, Cereal, Rice, and Pasta)
|
6 to 11 servings |
Fruit |
2 to 4 servings |
Vegetable |
3 to 5 servings |
Meat
(Meats, Poultry, Fish, Eggs, and Nuts) |
2 to 5 servings |
Dairy
(Milk, Yogurt, and Cheese) |
2 to 3 servings |
Oil(Fats and Sweets) |
Use sparingly |
Procedure
Examples from the six major food groups (grain, vegetable,
fruit, dairy, meat, and oil) would be on display at the front of
the classroom. By doing this I wanted to create knowledge
through vision. In a changing world, visually stimulating
students is a very important part of their education.
Using the Baseline Space Shuttle Food and Beverage List or the
International Space Station Daily Menu Food List, classify the
foods in the major groups.
The students are grouped in-groups of four to employ cooperative
learning skills and collaboration.
In the group discussion of the classification of the food lists
into the major food groups, when a student expand or elaborate on a
positive point/idea on eating a balanced meal, or relating good
nutritional habits, they get a dollar bill in play money to use
toward buying items from the classroom store that opens each
Friday. The store is open each Friday to buy items like
books, basketball cards, posters, bottle water, mechanical pencils,
stuff animals and many others. I try to bring variety in the
selection of items for the classroom store. Students gain
coupons when they use critical thinking skills on any activity that
we do.
Discussion
Which foods did you find that can fit into more than one food
group?
In your opinion, which food group had the better selection of
foods?
Why is it important to maintain good health in space?
How does a balanced diet maintain good health?
Conclusion
Students are seeing patterns, analyzing information, using
critical thinking skills, making comparison and sound
decisions. I ask lots of questions and encourage students to
question each other.
Journal Writing
Students will write a written summary of what they have learned
about the astronaut nutritional diet in comparison with their own
diet habits. This gives me a picture of what the student
understands he or she thinks, and a direction for instruction of
each student.
Assessment
The students will compare and contrast their findings.
Teacher observations and questioning:
I move around the room, watching, listening, and assessing. The
opportunities for logical reasoning, problem solving, analysis and
communication are numerous and spontaneous.
This lesson broaden students knowledge of what astronauts
nutritional diets consist of, which food group had what selection
of foods, how it is important to maintain good health in Space as
well as on earth, and how a balanced diet maintain good
health. This activity stimulated the student's
interest. They were constantly asking sound questions, and
was concern about their health and eating habits, which was my main
purpose in doing this activity. What make this activity
effective are the abilities of the students to do scientific
inquiry and the knowledge learned about personal health.
Before doing this activity the students were not aware of how
important it is to maintain a diet that is adequate in nutritional
value. When they learned how important balanced meals of good
nutritional food will help ensure that the astronauts will be able
to perform their jobs in space, then they started to make
comparison with their own diets. The students realized
how important a balanced diet is to their future health and that is
the point I wanted to get across to them. Science education
is the key for our students and education is the way out.
Extensions
- Have the class design their own ISS food menu for a 30-day
crew rotation or Space Shuttle food menu for a 7-day
rotation. Have them analyze how many times a particular
food or drink item was served and if some items were served in
combination with another (such as fish always served with french
fries). Avoid monotonous or repetitive selection by
increasing the variety of food choices.
- Using a computer, create a data base file. Design a
data base template that includes fields such as day (l, 2,3,
etc.), meal (breakfast, lunch, dinner, and a possible snack), and
the six major food groups. Enter the information from the
menus and determine which meals are balanced ones by searching
for any empty fields in the food groups.
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